by IAmACleanEaterTeam | Mar 17, 2022 | Clean Eating Life Tips
My endless conversations about food with my customers at times is entertaining. This one conversation got me thinking about what it means when someone says, ‘yeah, but I want the real thing.’ So, what is real? Background To give you some context, during...
by IAmACleanEaterTeam | Feb 1, 2022 | Clean Eating Life Tips
It’s the new year and most of the population is setting resolutions and taking stock of the things in their life that they want to improve or change. I’m here to remind you that my yearly habits do not include resolutions and so here are some of the things I know I...
by IAmACleanEaterTeam | Nov 26, 2021 | Clean Eating Life Tips
There is no one size fits all How many times have you heard one of the following? You need to be plant-based/vegan (other diet lane … keto, paleo, vegetarian, gluten-free etc.)You need to go to the gym.You need to drink (or stop drinking) … juices,...
by IAmACleanEaterTeam | Oct 9, 2021 | Clean Eating Life Tips
There are many winning side-effects from clean eating. When it comes to clean eating, it seems like everyone has their own definition, and customers in my health food store aren’t shy about sharing their thoughts. These thoughts usually encompass from any one of the...
by IAmACleanEaterTeam | Aug 17, 2021 | Clean Eating Life Tips
Indoctrination – it’s subtle and often we don’t even realize it’s happening to us. Ever notice that it’s hard for most of us to buy into a new idea or concept? How many times have you said, ‘oh, I never heard that’? And,...
by IAmACleanEaterTeam | Jun 10, 2021 | Clean Eating Life Tips
Reflecting on the past year is complicated, however I am “SIMPLE”. I remember reading early on during the pandemic that we were all ‘in the same boat’. Then I quickly realized that not everyone’s boat sailed in the same way or...
