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Jamaica Cakes

Yields4 ServingsPrep Time5 minsCook Time8 minsTotal Time13 mins

Jamaica Cakes

Cakes
 2 Plantain (Yellow or Yellow/Brown Works Best)
 1/4-1/3 cups Bella Vado Avocado Oil
 2 tbsp Arrowroot Flour
 ¼ tsp Salt
Toppings
 Date Lady Date Syrup
1

Add avocado oil to a frying pan and heat to medium-high.

2

Mash plantain in a small bowl

3

Add salt and arrowroot flour and blend until you have a creamy, pudding-like texture.

4

Pour Batter into 4 circles in frying pan

5

Flip when browned on the bottom, about 5 minutes.

6

Cook the other side until browned, about 4-5 additional minutes.

7

Plate and pour desired amount of date syrup

Nutrition Facts

Servings 0

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