Name: One Pan Seaside Halibut
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4
Ingredients: 2 tbsp Bella Vado Avocado Oil; 2 Zucchini, thinly chopped; 1 Large onion, thinly chopped; 4 Large organic carrots, thinly chopped; 2 Clove garlic, crushed and minced; 5 Tomatoes chopped; 4 tsp Teeny Tiny Spice Company Organic Seaside Spice; 2 tsp Sea Salt; Dash freshly ground pepper; 2 lbs Halibut (or white fish of choice)

AuthorIAmACleanEaterTeamCategoryDinner, Family Friendly, Meal Plans

Yields4 Servings

Prep Time15 minsCook Time15 minsTotal Time30 mins

2 tbsp Bella Vado Avocado Oil

2 Zucchini, thinly chopped

1 Large onion, thinly chopped

4 Large organic carrots, thinly chopped

2 Clove garlic, crushed and minced

5 Tomatoes chopped

4 tsp Teeny Tiny Spice Company Organic Seaside Spice

2 tsp Sea Salt

Dash freshly ground pepper

2 lbs Halibut (or white fish of choice)

Heat oil and garlic in a pan.

Add in zucchini, onion, carrots, and garlic and sauté until veggies are soft.

Add in chopped tomatoes, Seaside Spice, salt, pepper, bring to a boil then reduce and let the sauce simmer for 5 minutes.

Spread a space slightly for the fish.

Salt the fish lightly.

Place fish in the sauce, cover, and let cook until the fish is opaque (about 7 or so minutes).

Ingredients