Coconut sugar has a relatively low Glycemic Index of 35 and can be used 1:1 as a replacement for cane sugar. Derived from the nectar of the coconut tree blossom, this sugar is high in minerals such as potassium (25% higher than bananas), magnesium, sulfur, zinc, iron, as well as vitamins C, B3, B6, B1, and B2.
Great for kids and expecting moms. May support bone strength, good cholesterol, and those on a low-glycemic diet. Sustainable and organically grown in Indonesia.