A Starter Course for Clean Eating!
Change your life and be happy, healthy and wise with this course on clean eating. You will learn what it really means to eat clean and what has happened to our industrial food system. You will be given strategies to combat the impediments to eating real food that our society has created through clever marketing, advertising and deception.
- Over 100 narrated slides.
- Over 10 in-course exercises.
- 5 Workbooks.
- 5 reference guides.
- 2 In-depth interviews on farming
Forge Your Path!
I am a clean eater is a place that provides information, guidance, awareness and support to those seeking the healthy lifestyle of clean eating for themselves and for those around them.
The Clean Eating Team
At I am a Clean Eater, we do not want to tell you what lifestyle eating plan you should be on. The message is about understanding what’s at the end of your fork and making the best and most informed decisions for yourself!
One Word For Each Decade of Your Life One word for each decade - if you had one word to describe each decade of your life what would you say? After turning 50, I received a lot of well wishes, including: ‘welcome to the club’. It got me thinking about a couple of...
When you’re shopping, are you the person that tosses anything that says ‘Organic’ into your cart? Or do you take a few extra seconds to look at the ingredient list and understand what ingredients are in the product you’re buying? Often, I look for things that are...
My endless conversations about food with my customers at times is entertaining. This one conversation got me thinking about what it means when someone says, ‘yeah, but I want the real thing.’ So, what is real? Background To give you some context, during...
It’s the new year and most of the population is setting resolutions and taking stock of the things in their life that they want to improve or change. I’m here to remind you that my yearly habits do not include resolutions and so here are some of the things I know I...