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I am a clean eater is a place that provides information, guidance, awareness and support to those seeking the healthy lifestyle of clean eating for themselves and for those around them.
The Clean Eating Team
Our Philosophy
At I am a Clean Eater, we do not want to tell you what lifestyle eating plan you should be on. The message is about understanding what’s at the end of your fork and making the best and most informed decisions for yourself!
Recent Posts
One Word for Each Decade
One Word For Each Decade of Your Life One word for each decade - if you had one word to describe each decade of your life what would you say? After turning 50, I received a lot of well wishes, including: ‘welcome to the club’. It got me thinking about a couple of...
Grass-fed is not What You Think
Surprise! Grass-fed is not what you think – It means NOTHING! Yes, you heard that right. Every person that I’ve met that eats meat, always seems to think they’re eating clean because the label on the beef they buy says "grass-fed". Well,...
Clean Eating is Not About Yearly Resolutions
Resolutions are not the Answer Have I ever told you that I don’t make new year's resolutions? I’ve been bucking the "set resolutions" trend on the first of the year for about 5 years now, and it’s one of the ways that I keep my "power". I don’t...
“The Swing” – Are you a Swinger?
What it is In my online course, Get Food Smart, Get Real, I explain a concept I named, ‘The Swing’. In short, it's when a person is easily influenced by what they hear, watch or read. For example, they might be listening to a podcast and hear someone (doctor,...
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