A Starter Course for Clean Eating!
Change your life and be happy, healthy and wise with this course on clean eating. You will learn what it really means to eat clean and what has happened to our industrial food system. You will be given strategies to combat the impediments to eating real food that our society has created through clever marketing, advertising and deception.
- Over 100 narrated slides.
- Over 10 in-course exercises.
- 5 Workbooks.
- 5 reference guides.
- 2 In-depth interviews on farming
Forge Your Path!
I am a clean eater is a place that provides information, guidance, awareness and support to those seeking the healthy lifestyle of clean eating for themselves and for those around them.
The Clean Eating Team
At I am a Clean Eater, we do not want to tell you what lifestyle eating plan you should be on. The message is about understanding what’s at the end of your fork and making the best and most informed decisions for yourself!
One Word For Each Decade of Your Life One word for each decade - if you had one word to describe each decade of your life what would you say? After turning 50, I received a lot of well wishes, including: ‘welcome to the club’. It got me thinking about a couple of...
Did you know that I created an online course called Get Food Smart, Get Real? It’s an in depth, thought provoking course that informs, educates and empowers you, so you never have to follow a ‘diet’ ever again. It would have been so much easier to write a...
Do you diet? Do you know someone that has dieted? The answer to one of these questions will always be a resounding YES! Sadly, the diet mindset isn’t about to change anytime soon. And the fact is, Diets DO NOT work. We are bombarded...
There are 3 prevailing "ISM’s" throughout our society that I want to focus on in this blog. The collective worldwide discussion has shifted from COVID-19 to Racism. The others are sexism and ageism. Which "ISM" is next? We'll have to wait to find out. For now, we'll...