Forge Your Path!
I am a clean eater is a place that provides information, guidance, awareness and support to those seeking the healthy lifestyle of clean eating for themselves and for those around them.
The Clean Eating Team
Our Philosophy
At I am a Clean Eater, we do not want to tell you what lifestyle eating plan you should be on. The message is about understanding what’s at the end of your fork and making the best and most informed decisions for yourself!
Recent Posts
One Word for Each Decade
One Word For Each Decade of Your Life One word for each decade - if you had one word to describe each decade of your life what would you say? After turning 50, I received a lot of well wishes, including: ‘welcome to the club’. It got me thinking about a couple of...
One Bite Isn’t Going to Kill You
Oh come on, one bite isn't going to kill you... right? How many times have you said that to someone, or someone has said that to you? At first, you might think, right, one bite isn’t going to kill me…but can it? It's Usually Innocent The context in which...
Defending Yourself and Educating Others
Many times, my students tell me they don’t know how to defend themselves when someone that is not following their version of a clean eating lifestyle criticizes them or tries to diminish them in private or in a public setting. I am a huge believer in defending...
Coining a new Acronym!
I'm coining a new acronym - F.A.E! Want to know what it stands for? Depending on what level you’re at on your clean eating journey, it might be hard to find clean choices when it comes to staples like meat, eggs, and dairy. The deceptive marketing spewed in...
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