A Starter Course for Clean Eating!
Change your life and be happy, healthy and wise with this course on clean eating. You will learn what it really means to eat clean and what has happened to our industrial food system. You will be given strategies to combat the impediments to eating real food that our society has created through clever marketing, advertising and deception.
- Over 100 narrated slides.
- Over 10 in-course exercises.
- 5 Workbooks.
- 5 reference guides.
- 2 In-depth interviews on farming
Forge Your Path!
I am a clean eater is a place that provides information, guidance, awareness and support to those seeking the healthy lifestyle of clean eating for themselves and for those around them.
The Clean Eating Team
At I am a Clean Eater, we do not want to tell you what lifestyle eating plan you should be on. The message is about understanding what’s at the end of your fork and making the best and most informed decisions for yourself!
One Word For Each Decade of Your Life One word for each decade - if you had one word to describe each decade of your life what would you say? After turning 50, I received a lot of well wishes, including: ‘welcome to the club’. It got me thinking about a couple of...
How a ‘perfectly healthy’ Texas dad died from coronavirus That was a headline from March 27. Sound familiar? The headline could easily have read the following: How a "perfectly healthy" Texas dad died from … flu, pneumonia, heart attack, stroke,...
Surprise! Grass-fed is not what you think – It means NOTHING! Yes, you heard that right. Every person that I’ve met that eats meat, always seems to think they’re eating clean because the label on the beef they buy says "grass-fed". Well,...
Resolutions are not the Answer Have I ever told you that I don’t make new year's resolutions? I’ve been bucking the "set resolutions" trend on the first of the year for about 5 years now, and it’s one of the ways that I keep my "power". I don’t...