A Starter Course for Clean Eating!
Change your life and be happy, healthy and wise with this course on clean eating. You will learn what it really means to eat clean and what has happened to our industrial food system. You will be given strategies to combat the impediments to eating real food that our society has created through clever marketing, advertising and deception.
What’s inside?
- Over 100 narrated slides.
- Over 10 in-course exercises.
- 5 Workbooks.
- 5 reference guides.
- 2 In-depth interviews on farming
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Forge Your Path!
I am a clean eater is a place that provides information, guidance, awareness and support to those seeking the healthy lifestyle of clean eating for themselves and for those around them.
The Clean Eating Team
Our Philosophy
At I am a Clean Eater, we do not want to tell you what lifestyle eating plan you should be on. The message is about understanding what’s at the end of your fork and making the best and most informed decisions for yourself!
Recent Posts
One Word for Each Decade
One Word For Each Decade of Your Life One word for each decade - if you had one word to describe each decade of your life what would you say? After turning 50, I received a lot of well wishes, including: ‘welcome to the club’. It got me thinking about a couple of...
Hear, Hear, Listen!
Every day I am either answering a phone call from a worried customer. Maybe they just read a blog that’s raising the alarm bell about a superfood they’re taking. Or they are tagged in a social media post to inform them of the ‘latest item that’s going to kill...
Short Game vs. Long Game … What Are You Playing?
When it comes to your food journey and overall health plan, do you play a short game or a long game? I learn so much from my customers, especially when they share their stories. I feel privileged to glean some of that perspective when I write my...
Views on Food: Millennials versus Baby Boomers
A lot of what we know about food is largely based on the decade in which we were growing and developing. It’s interesting that most Millennials were raised by Boomers. So how different are these two generations when it comes to their views on food?...
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