A Starter Course for Clean Eating!
Change your life and be happy, healthy and wise with this course on clean eating. You will learn what it really means to eat clean and what has happened to our industrial food system. You will be given strategies to combat the impediments to eating real food that our society has created through clever marketing, advertising and deception.
- Over 100 narrated slides.
- Over 10 in-course exercises.
- 5 Workbooks.
- 5 reference guides.
- 2 In-depth interviews on farming
Forge Your Path!
I am a clean eater is a place that provides information, guidance, awareness and support to those seeking the healthy lifestyle of clean eating for themselves and for those around them.
The Clean Eating Team
At I am a Clean Eater, we do not want to tell you what lifestyle eating plan you should be on. The message is about understanding what’s at the end of your fork and making the best and most informed decisions for yourself!
One Word For Each Decade of Your Life One word for each decade - if you had one word to describe each decade of your life what would you say? After turning 50, I received a lot of well wishes, including: ‘welcome to the club’. It got me thinking about a couple of...
Reflecting on the past year is complicated, however I am "SIMPLE". I remember reading early on during the pandemic that we were all ‘in the same boat’. Then I quickly realized that not everyone’s boat sailed in the same way or direction. Basically, we were in the...
Family traditions, childhood favorites, recommendations from foodie influencers, we all think we've had "The perfect food’" But does the perfect food really exist? Every professional or influencer on social media wants to convince you that if you "just eat this one...
As sure as I am that the sky is blue, is as sure I am about the high failure rate when it comes to people following diets. All my experience is anecdotal, but I did find a statistic on ‘Dr. Google’ that says 95% of all diets fail. Frankly, I think it is higher! The...