A Starter Course for Clean Eating!
Change your life and be happy, healthy and wise with this course on clean eating. You will learn what it really means to eat clean and what has happened to our industrial food system. You will be given strategies to combat the impediments to eating real food that our society has created through clever marketing, advertising and deception.
- Over 100 narrated slides.
- Over 10 in-course exercises.
- 5 Workbooks.
- 5 reference guides.
- 2 In-depth interviews on farming
Forge Your Path!
I am a clean eater is a place that provides information, guidance, awareness and support to those seeking the healthy lifestyle of clean eating for themselves and for those around them.
The Clean Eating Team
At I am a Clean Eater, we do not want to tell you what lifestyle eating plan you should be on. The message is about understanding what’s at the end of your fork and making the best and most informed decisions for yourself!
One Word For Each Decade of Your Life One word for each decade - if you had one word to describe each decade of your life what would you say? After turning 50, I received a lot of well wishes, including: ‘welcome to the club’. It got me thinking about a couple of...
There is no one size fits all How many times have you heard one of the following? You need to be plant-based/vegan (other diet lane … keto, paleo, vegetarian, gluten-free etc.)You need to go to the gym.You need to drink (or stop drinking) … juices,...
There are many winning side-effects from clean eating. When it comes to clean eating, it seems like everyone has their own definition, and customers in my health food store aren’t shy about sharing their thoughts. These thoughts usually encompass from any one of the...
Indoctrination - it's subtle and often we don't even realize it's happening to us. Ever notice that it’s hard for most of us to buy into a new idea or concept? How many times have you said, ‘oh, I never heard...