A Starter Course for Clean Eating!
Change your life and be happy, healthy and wise with this course on clean eating. You will learn what it really means to eat clean and what has happened to our industrial food system. You will be given strategies to combat the impediments to eating real food that our society has created through clever marketing, advertising and deception.
What’s inside?
- Over 100 narrated slides.
- Over 10 in-course exercises.
- 5 Workbooks.
- 5 reference guides.
- 2 In-depth interviews on farming
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Forge Your Path!
I am a clean eater is a place that provides information, guidance, awareness and support to those seeking the healthy lifestyle of clean eating for themselves and for those around them.
The Clean Eating Team
Our Philosophy
At I am a Clean Eater, we do not want to tell you what lifestyle eating plan you should be on. The message is about understanding what’s at the end of your fork and making the best and most informed decisions for yourself!
Recent Posts
One Word for Each Decade
One Word For Each Decade of Your Life One word for each decade - if you had one word to describe each decade of your life what would you say? After turning 50, I received a lot of well wishes, including: ‘welcome to the club’. It got me thinking about a couple of...
The Diet Mindset vs. the Clean Eating Journey…Who/Where are you?
Are you the person that makes new year resolutions? Do you vow to lose weight every new year only to find yourself giving up by the time superbowl rolls around? How about engaging in a 30-day challenge (dry January), and then within the first week you’re pouring...
Paying for Disease or Paying for Health
In the past few weeks, I have asked several of my customers if they’re paying for disease or paying for health. Many of them have really leaned into the question where they really start questioning their daily choices. I come across many well-intentioned people that...
This Kind of Food…
Did you know that most people look at food that is labeled organic, pasture-raised, or regenerative as different? And this is required eating for people that must eat ‘this way’? Many people will come into my store and say, I’ll let my (husband/wife/etc.)...
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