Description
Smash Foods Raspberry Jam — also called Raspberry Chia Smash — is a naturally sweetened, no-sugar-added fruit spread made with real raspberries, dates, and chia seeds. It’s crafted to be “fruit-first” rather than sugar-heavy, so it doesn’t meet the FDA’s 55%+ sugar requirement for a legal jam .
Key Features
- No added sugar — sweetened naturally with dates for a low-glycemic boost and fiber.
- Chia seeds — add texture, fiber, and omega-3s while helping the spread hold its shape .
- Lemon juice concentrate — brightens flavor and helps preserve freshness .
- Fruit pectin — thickens naturally from citrus peels for a smooth, spreadable consistency.
- Rowanberry extract — enhances fruity flavor and helps keep the spread fresh.
- 90%+ real fruit — upcycled superfruits for authentic taste.
- Vegan, non-GMO, kosher, gluten-free, paleo, keto-friendly — suitable for many dietary needs .
Flavor & Texture
The jam has a bright, fresh raspberry taste with a subtle date sweetness and a smooth, spreadable texture. It’s not overly sweet, making it a good choice for those who prefer less sugar in spreads.
Nutrition (per 1 tbsp / 16g)
- Calories: 25
- Carbs: 6g (Fiber: 1g)
- Sugars: 4g (0g added)
- Protein: 0g
- Iron & Potassium: small amounts
Uses
Can be spread on toast, pancakes, waffles, or yogurt; stirred into smoothies, oatmeal, or overnight oats; used in baking, cheese boards, or as a topping for ice cream .
Product Forms
Available in jar (e.g., 26 oz) and squeeze packets (1.15 oz each) for on-the-go snacking.
In short, Smash Foods Raspberry Jam is a clean-label, nutrient-dense, naturally sweetened spread that prioritizes real fruit flavor over sugar content, making it a versatile and health-conscious alternative to traditional jams.
