by IAmACleanEaterTeam | Oct 4, 2018 | Clean Eating Life Tips
What does it really mean to Fight Cancer? The last thing most of us want to hear from our doctor is these 3 scary words: “You have cancer!” It seems that as quickly as we get a diagnosis we immediately say “I am going to fight this cancer!”...
by IAmACleanEaterTeam | Sep 24, 2018 | Clean Eating Life Tips
Owning my retail health food shop (Artisan’s Palate) for the past 5 years has allowed me to observe all sorts of people and their conditions. I encourage an environment of openness and safety, which translates into my customers sharing many of their stories with me....
by IAmACleanEaterTeam | Aug 19, 2018 | Clean Eating Life Tips
I get to meet a lot of people every day since opening my health food market in 2013 and I’ve noticed that the vast majority of people think they’re clean eating. When I ask them to define clean eating, they’ll answer back with one of the 10 Common Phrases that I’ve...
by IAmACleanEaterTeam | Jul 21, 2018 | Clean Eating Tips
Keto and Clueless. Yes I’m talking to you, Cheesecake Lover! When 80-year old’s start saying they are ‘keto’ then you know this new/old lifestyle plan has hit a crescendo. Keto is an eating plan that is high in fat and low in carbs. Research is showing that Keto has...
by IAmACleanEaterTeam | Jun 27, 2018 | Clean Eating Life Tips
The 3 Most Cringe-worthy things we ALL say and then REPEAT! There are so many cringe-worthy statements that are said on a daily basis, and then even worse they are repeated! These statements have become common phrases or beliefs that many carry with them as either...
