by IAmACleanEaterTeam | Feb 9, 2021 | Clean Eating Tips
How many times in your lifespan have you heard these two words – They said …? The average person hears between 20,000 – 30, 000 words per day and about 55% of their time is devoted to listening. So, in your lifespan, you’ve heard random anecdotes that started...
by IAmACleanEaterTeam | Jan 2, 2021 | Clean Eating Tips
What is a Benchmark? A benchmark is a standard by which something can be measured or judged. We all have benchmarks when it comes to living our lives, these benchmarks might include a standard for what defines a clean household, or the criteria required for having a...
by IAmACleanEaterTeam | Oct 5, 2020 | Clean Eating Tips
We think we know the ‘food group’ of so many different foods based on their name, or how they are used in cooking. Maybe even because of their flavor profile. For example, we eat tomatoes in savory dishes, so we often think they are vegetables. But they are actually...
by IAmACleanEaterTeam | Apr 20, 2020 | Clean Eating Tips
We’re All Affected Right now, many people are saying things like: “We’re all in this together” or “We’re all in the same boat”. I read recently that the better description is we’re all in the same storm but navigating different boats. I...
by IAmACleanEaterTeam | Mar 28, 2020 | Clean Eating Tips
How a ‘perfectly healthy’ Texas dad died from coronavirus That was a headline from March 27. Sound familiar? The headline could easily have read the following: How a “perfectly healthy” Texas dad died from … flu, pneumonia, heart...
by IAmACleanEaterTeam | Feb 15, 2020 | Clean Eating Tips
Surprise! Grass-fed is not what you think – It means NOTHING! Yes, you heard that right. Every person that I’ve met that eats meat, always seems to think they’re eating clean because the label on the beef they buy says...
