by IAmACleanEaterTeam | Jan 2, 2021 | Clean Eating Tips
What is a Benchmark? A benchmark is a standard by which something can be measured or judged. We all have benchmarks when it comes to living our lives, these benchmarks might include a standard for what defines a clean household, or the criteria required for having a...
by IAmACleanEaterTeam | Oct 5, 2020 | Clean Eating Tips
We think we know the ‘food group’ of so many different foods based on their name, or how they are used in cooking. Maybe even because of their flavor profile. For example, we eat tomatoes in savory dishes, so we often think they are vegetables. But they are actually...
by IAmACleanEaterTeam | Mar 28, 2020 | Clean Eating Tips
How a ‘perfectly healthy’ Texas dad died from coronavirus That was a headline from March 27. Sound familiar? The headline could easily have read the following: How a “perfectly healthy” Texas dad died from … flu, pneumonia, heart...
by IAmACleanEaterTeam | Feb 15, 2020 | Clean Eating Tips
Surprise! Grass-fed is not what you think – It means NOTHING! Yes, you heard that right. Every person that I’ve met that eats meat, always seems to think they’re eating clean because the label on the beef they buy says...
by IAmACleanEaterTeam | Aug 12, 2019 | Clean Eating Life Tips, Clean Eating Tips
Most people go about their daily life prioritizing the basics – food on the table, clothes on our backs, roof over our heads. We want to make sure we can provide for the things that are important to each of us; which ultimately is different for each family....
by IAmACleanEaterTeam | Oct 24, 2018 | Clean Eating Tips
5 years ago, I Was a Drug Pusher! Yes, you heard that right, I was a drug pusher! The highly addictive white substance that was discreetly hidden in artistically decorated cookies, cakes, cupcakes, marshmallows, sauces, and other innocuous items was a lucrative and...
