by IAmACleanEaterTeam | Dec 30, 2022 | Clean Eating Life Tips
Are you an enabler? When you buy ‘healthy’ or ‘natural’ items for your family and friends that are not following any particular healthy protocol, are you helping or hurting them? With Christmas now past, I had many discussions with customers over whether...
by IAmACleanEaterTeam | Oct 20, 2022 | Clean Eating Life Tips
The two most common phrases I hear almost every day are: All of a sudden …I’ve done this my whole life … My responses are always: Well, it’s really not ‘all of a sudden’ …Perhaps that’s why you’re experiencing the things you are now … ? This brings me to the title of...
by IAmACleanEaterTeam | Sep 1, 2022 | Clean Eating Life Tips
Every day I have someone share their challenges (or excuses) when it comes to clean eating. And it’s usually associated with a family member injecting their negative views/biases against the merits of clean eating. This can be a husband complaining about...
by IAmACleanEaterTeam | Jul 11, 2022 | Clean Eating Life Tips, Uncategorized
5 Phases of Clean Eating … What phase are you in? After opening Artisan’s Palate (my health food store) in 2013, as many of you know, I confused being a foodie with being a clean eater. So, when I opened my shop, I was more concerned with deceptive marketing terms...
by IAmACleanEaterTeam | May 13, 2022 | Clean Eating Life Tips
When you’re shopping, are you the person that tosses anything that says ‘Organic’ into your cart? Or do you take a few extra seconds to look at the ingredient list and understand what ingredients are in the product you’re buying? Often, I look for things that are...
by IAmACleanEaterTeam | Mar 17, 2022 | Clean Eating Life Tips
My endless conversations about food with my customers at times is entertaining. This one conversation got me thinking about what it means when someone says, ‘yeah, but I want the real thing.’ So, what is real? Background To give you some context, during...
