by IAmACleanEaterTeam | May 26, 2023 | Clean Eating Life Tips
A lot of what we know about food is largely based on the decade in which we were growing and developing. It’s interesting that most Millennials were raised by Boomers. So how different are these two generations when it comes to their views on food?...
by IAmACleanEaterTeam | Feb 22, 2023 | Clean Eating Life Tips
I’ve been noticing an interesting trend and frankly I do it too! The need to justify the choice to clean eat seems to consume some people. Is this happening to you? Do you catch yourself saying things like the following: I spend my $$ on food...
by IAmACleanEaterTeam | Dec 30, 2022 | Clean Eating Life Tips
Are you an enabler? When you buy ‘healthy’ or ‘natural’ items for your family and friends that are not following any particular healthy protocol, are you helping or hurting them? With Christmas now past, I had many discussions with customers over whether...
by IAmACleanEaterTeam | Oct 20, 2022 | Clean Eating Life Tips
The two most common phrases I hear almost every day are: All of a sudden …I’ve done this my whole life … My responses are always: Well, it’s really not ‘all of a sudden’ …Perhaps that’s why you’re experiencing the things you are now … ? This brings me to the title of...
by IAmACleanEaterTeam | Sep 1, 2022 | Clean Eating Life Tips
Every day I have someone share their challenges (or excuses) when it comes to clean eating. And it’s usually associated with a family member injecting their negative views/biases against the merits of clean eating. This can be a husband complaining about...
by IAmACleanEaterTeam | Jul 11, 2022 | Clean Eating Life Tips, Uncategorized
5 Phases of Clean Eating … What phase are you in? After opening Artisan’s Palate (my health food store) in 2013, as many of you know, I confused being a foodie with being a clean eater. So, when I opened my shop, I was more concerned with deceptive marketing terms...
