by IAmACleanEaterTeam | Sep 1, 2022 | Clean Eating Life Tips
Every day I have someone share their challenges (or excuses) when it comes to clean eating. And it’s usually associated with a family member injecting their negative views/biases against the merits of clean eating. This can be a husband complaining about...
by IAmACleanEaterTeam | Jul 11, 2022 | Clean Eating Life Tips, Uncategorized
5 Phases of Clean Eating … What phase are you in? After opening Artisan’s Palate (my health food store) in 2013, as many of you know, I confused being a foodie with being a clean eater. So, when I opened my shop, I was more concerned with deceptive marketing terms...
by IAmACleanEaterTeam | May 13, 2022 | Clean Eating Life Tips
When you’re shopping, are you the person that tosses anything that says ‘Organic’ into your cart? Or do you take a few extra seconds to look at the ingredient list and understand what ingredients are in the product you’re buying? Often, I look for things that are...
by IAmACleanEaterTeam | Mar 17, 2022 | Clean Eating Life Tips
My endless conversations about food with my customers at times is entertaining. This one conversation got me thinking about what it means when someone says, ‘yeah, but I want the real thing.’ So, what is real? Background To give you some context, during...
by IAmACleanEaterTeam | Feb 1, 2022 | Clean Eating Life Tips
It’s the new year and most of the population is setting resolutions and taking stock of the things in their life that they want to improve or change. I’m here to remind you that my yearly habits do not include resolutions and so here are some of the things I know I...
by IAmACleanEaterTeam | Nov 26, 2021 | Clean Eating Life Tips
There is no one size fits all How many times have you heard one of the following? You need to be plant-based/vegan (other diet lane … keto, paleo, vegetarian, gluten-free etc.)You need to go to the gym.You need to drink (or stop drinking) … juices,...
