by IAmACleanEaterTeam | Apr 20, 2020 | Uncategorized
We’re All Affected Right now, many people are saying things like: “We’re all in this together” or “We’re all in the same boat”. I read recently that the better description is we’re all in the same storm but navigating different boats. I...
by IAmACleanEaterTeam | Mar 28, 2020 | Clean Eating Tips
How a ‘perfectly healthy’ Texas dad died from coronavirus That was a headline from March 27. Sound familiar? The headline could easily have read the following: How a “perfectly healthy” Texas dad died from … flu, pneumonia, heart...
by IAmACleanEaterTeam | Feb 15, 2020 | Clean Eating Tips
Surprise! Grass-fed is not what you think – It means NOTHING! Yes, you heard that right. Every person that I’ve met that eats meat, always seems to think they’re eating clean because the label on the beef they buy says...
by IAmACleanEaterTeam | Jan 24, 2020 | Uncategorized
Resolutions are not the Answer Have I ever told you that I don’t make new year’s resolutions? I’ve been bucking the “set resolutions” trend on the first of the year for about 5 years now, and it’s one of the ways that I keep my...
by IAmACleanEaterTeam | Dec 28, 2019 | Clean Eating Life Tips
What it is In my online course, Get Food Smart, Get Real, I explain a concept I named, ‘The Swing’. In short, it’s when a person is easily influenced by what they hear, watch or read. For example, they might be listening to a podcast and hear someone (doctor,...
