by IAmACleanEaterTeam | May 3, 2021 | Clean Eating Life Tips
Family traditions, childhood favorites, recommendations from foodie influencers, we all think we’ve had “The perfect food’” But does the perfect food really exist? Every professional or influencer on social media wants to convince you that if you...
by IAmACleanEaterTeam | Mar 18, 2021 | Clean Eating Life Tips
As sure as I am that the sky is blue, is as sure I am about the high failure rate when it comes to people following diets. All my experience is anecdotal, but I did find a statistic on ‘Dr. Google’ that says 95% of all diets fail. Frankly, I think it is higher! The...
by IAmACleanEaterTeam | Aug 22, 2020 | Clean Eating Life Tips
Did you know that I created an online course called Get Food Smart, Get Real? It’s an in depth, thought provoking course that informs, educates and empowers you, so you never have to follow a ‘diet’ ever again. It would have been so much easier to write a...
by IAmACleanEaterTeam | Jul 25, 2020 | Clean Eating Life Tips
Do you diet? Do you know someone that has dieted? The answer to one of these questions will always be a resounding YES! Sadly, the diet mindset isn’t about to change anytime soon. And the fact is, Diets DO NOT work. We are bombarded...
by IAmACleanEaterTeam | Jun 11, 2020 | Clean Eating Life Tips
There are 3 prevailing “ISM’s” throughout our society that I want to focus on in this blog. The collective worldwide discussion has shifted from COVID-19 to Racism. The others are sexism and ageism. Which “ISM” is next? We’ll have to wait...
by IAmACleanEaterTeam | Jan 24, 2020 | Clean Eating Life Tips
Resolutions are not the Answer Have I ever told you that I don’t make new year’s resolutions? I’ve been bucking the “set resolutions” trend on the first of the year for about 5 years now, and it’s one of the ways that I keep my...
